About Rock Steady Boxing Wichita

Rock Steady Boxing has come to Valor Martial Arts!

Rock Steady Boxing serves those with Parkinson’s disease of all ages and ability levels. Our program is led by experienced trainers with specialized Parkinson training. Using boxing as our base, each class is structured to focus on stretching, strength training, balance, PWR!, agility, urban poling, yoga, and a lot of functional movement.

We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and balance! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life.

Instructors:
Erin Carpenter: Certified RSB Instructor, Registered Physical Therapist, PWR! Certified, Urban Poling Certified

Aspen Balthazor: Certified RSB Instructor, Doctor of Physical Therapy, LSVT BIG and PWR! Certified, Urban Poling Certified

Jada Hoch: Certified RSB Instructor, Certified Physical Therapy Assistant, PWR! Certified, Urban Poling Certified, Yoga Certified


Additional Information

Beginner
High Intensity
Intermediate
Cardio Equipment
Locker Room