About Rock Steady Boxing Wichita

Rock Steady Boxing has come to Valor Martial Arts!

Rock Steady Boxing serves those with Parkinson's of all ages and ability levels. Our program is led by experienced trainers with specialized Parkinson's disease training. Using boxing as our base, each class is structured to focus on stretching, strength training, balance, and a lot of non-contact boxing.

We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life.

Mannie Brown: Certified RSB Instructor, Retired Professional Boxer
Erin Carpenter: Certified RSB Instructor, Registered Physical Therapist
Aspen Balthazor: Certified RSB Instructor, Doctor of Physical Therapy
Jada Hoch: Certified RSB Instructor, Physical Therapy Assistant